No more time for stress…
You are passionate about your business and you love what you do?
But your business grows and work seems to be growing over your head?
I know, delegation is a difficult thing to do, especially when your business is in the process of growth.
But honestly, the plan is that it continues to grow on an on, right?
That’s why you need a reliable person right now.
Someone you can trust, who takes those little daily tasks (like emails, invoicing, customer care, administration etc) off your hands.
Some work must be outsourced so you have time and energy to do what you are here to do: create valuable content for your clients.
I’m a virtual assistant with experience in taking over the daily little tasks so you can focus on sharing your expertise with the world.
Yoga & Natural Movement
The human body is not built to sit for long hours in front of a computer, on a sofa or behind a steering wheel.
It is built to move. Our body works best if it gets enough exercise, any kind of exercise really. But due to lack of movement (or the lack of motivation to move) we lose our physical flexibility, mobility and strength.
My Yoga and primal movement classes are based on mindfulness and awaken the joy to move.
Body and mind connect on a deep level as your body gets back into its natural state of openness and elasticity in a fun and playful way. We create strength and flexibility and practice comfort in moments of discomfort.