Yoga has been an important anchor for me since 2007. As I discovered Vinyasa Flow Yoga I felt so much love and peace within me after each class and since then it has become a big part of my life.
2014 Hatha Yoga Teacher Training, Ibiza
2016 Vinyasa Flow Yoga Teacher Training, influenced by Anusara Yoga with Suzanne Faith; 200hrs accredited by Yoga Alliance, Ibiza
Workshops with Bryan Kest (Power Yoga), Suzanne Faith, Dice Iida Klein (handstands), Moritz Ulrich (adjustments), Yuval Ayalon (handstands), Jason Crandell (sequencing).
Rest and relaxation are equally important as it is to move. Having experienced the depth of relaxation through Shiatsu massage treatments and the effects it had on my whole life, I eventually knew this was something I wanted to pass on to others.
2014 Meridian Massage, Austria
2010-2013 Diploma for Shiatsu at the Hara Shiatsu Institute, Vienna
2005 Reiki level 2 in Austria
2000 Reiki level 1 in Austria
In 2003 I attended a Coaching Camp for teenagers which was the most eye opening experience of my life. I started to understand that I am the only one responsible for what’s in my life and for what isn’t. I continued this path of growth and conscious living ever since.
From 2004 – 2007 I did the Future Coaching Training in Austria to become a life coach.
Personal growth, transformation, change, as uncomfortable as it can be at times, it is the only way to a truly fulfilled and happy life.
It means that you have to grab yourself gently by your ears, give yourself a loving kick in the ass and make the best of the short time we have on this beautiful planet.