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Top 10 therapists on Ibiza

In modern life, why is it so important to take time to look after ourselves? Because everyday new things are invented to keep us entertained, busy and distracted. And simultaneously, the number of anti-depressant...

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How to – The Water Kefir Recipe

This is my favourite cooling drink this summer! The past summers I loved to drink Coconut water as a refreshment, this summer this probiotic drink has won my heart and my tastebuds! It's so easy to make, otherwise I wouldn't bother, trust me... But this is worth it!...

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Life’s Reset Button

What do you do when your internet stops working? You go to the router, unplug it, wait for 10 seconds and when you plug it in again it usually works. This moment of unplugging is important in our lives as well. A time out of the constant input of information from the...

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My Top 5… Restaurants on Ibiza

Of course I haven't been to all the restaurants on the island and there are probably some amazing ones I have missed so far, but from my own and other people's experience I have talked to, here are my top 5 restaurants on Ibiza I love to go back to: 5. Es Alocs We're...

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Why meditate?

For me meditation is the next step in human evolution. Our brain was developed during the time we lived in caves, when we were threatened by sabre-toothed tigers and other hazards. It is wired to secure our survival and to look out for dangers around us. This brain of...

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Facial Rejuvenation Massage Ibiza

The facial rejuvenation massage is a natural face lifting. It rejuvenates the skin, improves circulation, reduces and prevents lines. Simply put: It makes you look radiant. But it’s more than an anti-aging secret. In our face are a lot of pressure points and massaging...

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Abdominal Massage on Ibiza

Palpation of the belly promotes health and wellness in many ways, like the relief of stress and pain and it improves the functioning of the digestive tract. Abdominal massage can go deep. This treatment can be a profound experience. It can help to release emotional...

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Cupping Treatments on Ibiza

Cupping is an ancient form of alternative medicine and a very effective way to release deeply rooted tension, especially around the neck, shoulder and back area. It helps to reduce inflammation and it is also used to reduce cellulite. The cups create suction which...

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Holistic Relaxation Massage on Ibiza

This relaxing treatment combines Shiatsu, oil massage, Reiki and it can also include Abdominal Massage, Cupping and Meridian Massage.With essential oils and gentle, yet deep and soothing pressure this full body treatment brings ease to discomfort and relaxes body,...

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Meridian Massage on Ibiza

Meridian Massage During a Meridian Massage a metal rod (made of stainless steel or brass) is moving the energy along the meridians directly on the skin. It immediately indicates blockages within the body and brings the energy back to flow. The pressure points on your...

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