CategoryNever Mind, Just Be

Annika Sukup writing about body, mind & soul, about life, Yoga, Shiatsu, Massage and her life on Ibiza
Certified Shiatsu practitioner
Yoga teacher
Life coach

Inspiration. “Aha-moments”. Connecting dots.

Meditation

With Meditation I had this on-off-relationship for years. Sometimes I took it more seriously and sometimes less. I’m talking about my own regular home practice, not about attending a Yoga class or going to a one-time event. You know how it is. Life comes in between and we lose track easily. Even as a Yoga teacher on Ibiza this happens. Finally I got back into it again. And I wanted to share two really amazing Apps that makes it so […]

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