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Don’t be authentic… all the time!

Authenticity is not just a word that’s somewhat hard to articulate, to some degree it’s also overrated. Being yourself and being who you really are, expressing what ever is within you and being true to that – sure, it has its validity. But before we throw unfiltered emotions, thoughts or excuses upon the world and the people […]

Authenticity is not just a word that’s somewhat hard to articulate, to some degree it’s also overrated.
Being yourself and being who you really are, expressing what ever is within you and being true to that – sure, it has its validity. But before we throw unfiltered emotions, thoughts or excuses upon the world and the people around us, and instead of repeating old patterns that don’t get us anywhere, we should hold in and see where the need to be authentic comes from.

Does it come from a space of inner freedom and love?
Does it serve others, the world and me?
Or does it keep me small and stuck and does it feed my illusion of being in control?
Do I just try to get what I want to eradicate a feeling of lack and deficiency?

If we always act in an authentic way, according to what’s “true” for us we would never be able to change, to grow, if we hold our limiting beliefs about others or ourselves to be true.

“The only way to leap, the only way to make a difference is to be better in …whatever… than we think we are.” (Seth Godin)

“Fake it until you make it”
If you want to let go of old patterns and you don’t know how, then start to act like you were free of your limiting beliefs. Resist the urge to act on your fears and the need to control the outcome.
This can be really uncomfortable and you might experience resistance, doubt and pain but once you arrive on the other side you discover a new, a more free and really authentic you.

The feeling of “being a fraud”
When we do what we love and we reach a goal in a shorter amount of time than we had assumed, or if we get to a place we didn’t even dare to dream of, we might feel like a fraud sometimes. But go on, don’t let the fear of failing or the fear of “not being good enough” stop you. Do your work, study, and if you continue to be successful then it’s time to believe that you might actually be good at what you do.
Surround yourself with people who uplift you, who believe in you, who make you be more confident and who have the courage to give you constructive feedback.

The comfort zone
Often, and I know it’s not all the time, being authentic can be used as an excuse to stay within our comfort zone.
And this is the key: Be authentic if it requires to leave your comfort zone and don’t be authentic if it keeps you in your comfort zone. Because life begins at the end of our comfort zone.

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About Annika

My name is Annika, I grew up in Austria and in 2014 I moved to Ibiza and started my business Never Mind, Just Be. I am a versatile movement enthusiast and handstand lover. My curiosity lead me through a big variety of sports and...

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