+34 693 766 018 info@nevermindjust.be

Get into your body

There was a time in my life where I dreaded movement. I just wanted to lie on the couch and do nothing but sleep and watch tv. It was a really difficult time where I was lacking motivation for anything. It was during puberty and it’s probably quite common due to hormonal changes and in […]

There was a time in my life where I dreaded movement. I just wanted to lie on the couch and do nothing but sleep and watch tv. It was a really difficult time where I was lacking motivation for anything. It was during puberty and it’s probably quite common due to hormonal changes and in my case, wanting to be rebellious against anything and anyone. Including myself.

However, any other time of my life movement was and is my source of happiness, joy and vitality. I don’t train to have a “beach body” or to look a certain way. I move because if I don’t I get frustrated. I move, because if I don’t I get moody and I feel uncomfortable. I move, because if I don’t it just doesn’t feel right.
I move, because it’s natural, because it’s a basic need, like food, water and rest.

We all have this natural drive to move within us, we might have buried it quite deeply under heavy thoughts and beliefs, but it is there. Always. And we can connect to it as we get out of the mind and into the body.
It’s easy to get stuck in our heads and repeat all our stories and programs and be miserable, stiff and tight.
But in order to live a happy and balanced life we need to move. And you know what? It is so much fun and feels sooooo goooood!!!

If you want to start moving and especially, if you want to begin to love to move, get in touch with me and make an appointment for a private Yoga and Natural Movement class!

Continue Reading

Handstand & Balancing Classes Ibiza

Book your private Handstand class with Annika now! Turning the world upside down is an incredible experience I personally can't get enough from. Playing with balance and the force of gravity can almost become addictive, in the...

About Annika

My name is Annika, I grew up in Austria and in 2014 I moved to Ibiza and started my business Never Mind, Just Be. I am a versatile movement enthusiast and handstand lover. My curiosity lead me through a big variety of sports and...

Vipassana Poem

Vipassana Poem

In January 2014 I was on Koh Samui in Thailand, attending a 7 day silent Meditation Retreat at the Dipabhavan Meditation Center. On day three I suddenly began to think in rhymes. Although it wasn't allowed I wrote down some things and I'm really happy I did! Today I...

No Spam. You can cancel anytime. You can finde more details in our privacy policy.

Appointments:

Monday - Sunday
All Year around

Let's connect

We will only use your information to answer your question. Please refer to our Privacy Policy for more details.