Sometimes when I wake up, I feel weird. And that seems to be the best word that describes my emotional state. It’s neither good, nor bad. It has nothing to do with the night before, nor is it related to my dreams.
Today was one of those days. I went to bed quite happy, because I had a beautiful day with my friend, we got to enjoy some sun at the beach and I went to another friend’s partner yoga workshop.
And when I woke up today, I felt totally different.

Waking up in the morning sometimes feels like being born, no matter what was yesterday, and no matter what is going to come today.
Not knowing what this weird mood was all about, and trying to accept it for what it is, I decided to make an extra yummy breakfast for myself, to nourish my body, mind and soul. It tastes so rich, creamy, sweet and yet it has a tiny sour lemony note.



  • 1 Banana
  • piece of an avocado
  • half of a nectarine
  • 2 medjool dates
  • a few hazelnuts
  • goji berries
  • 2 tsp chia seeds
  • half a tsp maca powder
  • half a tsp lucuma powder
  • water
  • rice milk with coconut
  • tiny bit of lemon juice
  • tiny bit of coconut oil

blend until smooooothe and enjoy.


PS: have you ever noticed how BEAUTIFUL lemons are???_DSC4216