Take a Time-Out and transform your life!
This private retreat will set the anchor in the depth of your own being.
• Create balance and confidence from within
• Get clarity about who you truly are
• Step into your power and create a life you enjoy living
I’m Annika, a certified life coach, Shiatsu massage therapist and Yoga teacher, living and working on Ibiza.
In this 1:1 retreat I will share life hacks with you to
• Improve your health and wellbeing
• Create a transformative and simple routine that you can continue in everyday life
• Relax and connect to your own inner power and wisdom.
I will guide you with Yoga, natural movement, meditation, relaxation, breath work and coaching through your personal process of transformation.
This is a 5 day intense retreat, with one silent day and digital detox.
Day 1: Arrival, settling in; program starts the next day
Day 2: Grounding – Arrive within your Self
Day 3: Centering – Who am I? (Silent Day)
Day 4: Expansion – Surrender to growth
Day 5: Integration – Be the new You
Day 6: Departure Day
7.30am Wake up & Morning Cleanse Program
8.00am Meditation, Private Yoga and Movement class
9.45am Brunch / Breakfast
From 11am: Free Time to explore the island / Journaling / Hiking / Cycling / Spa
5.00-6.15pm Private Yin and Restorative Yoga class
Private Yoga and Movement Retreat Ibiza
This one-to-one retreat is designed to guide you on your individual journey of transformation in order to create a life you truly enjoy living. Are you ready? Then book now!
Retreat price includes:
Accommodation (5 nights)
Breakfast / Brunch x 5
One Lunch (on day 3)
Dinner x 5
2 Private Yoga and movement classes daily
Guided and silent meditations
One Shiatsu treatment
Daily Morning cleanse routine
Transformational Breathing Session
Loving Kindness Meditation
Beach walks and hikes in the neighbourhood
Bicycle is available that you can use for free
In the afternoons (except on Day 3) you will have enough free time to explore the island, to go hiking or cycling, you can enjoy a few hours at a spa or you just take some time to read or write in your journal next to the cosy chimney.
Day 3 has a full retreat program with some time to rest.
The lovely and bright 2-bedroom-house in the countryside is surrounded by pine trees and rosemary bushes in a very quiet area just 5 minute walking distance to Es Figueral Beach and only a 20 minute walk with stunning views to the famous beach Aguas Blancas.
You have your own bedroom. The bathroom, living room and kitchen is shared.
A private bathroom would be available for you to use, but the access is through the garden. If you want to save money you can do this Private Retreat with a friend!
You will need a rental car for the time you are here. There is no public transportation. You can find really cheap options for car rentals – it’s just a couple of Euros per day during the winter months. It’s also really easy to get around on the island, and in winter time is not a lot of traffic.
The healthy and plant based meals (breakfast / brunch, dinner and snacks) are mostly organic and you can choose between a vegan and vegetarian diet.
I prepare the meals myself so we can discuss preferences. Please advice in time about any allergies and intolerances.
Ibiza has on average of 300 days of sunshine a year. But no one can guarantee that.
The humidity can feel much colder than it actually is. Make sure you bring enough warm clothes, enough layers and also a winter jacket, boots and rain gear. Take some sun lotion with you, too. The sun can be quite strong here even in winter.
It can be up to 25 degrees C on a sunny day in a windless spot.
The house is heated by a chimney and it’s cosy and warm.
Some more facts:
For the digital detox you will need to inform your family to contact me in case of emergency. You can choose if you want a 1 day or 3 day (or whole week) digital detox.
The retreat can be in German or English language.
Dates can be individually arranged!
For more information and enquiry please send me a message