Is this retreat for you?

Do you feel like you’ve been running against a wall for a while now and you just don’t see a way out?
Do unpleasant situations repeat in your life and no matter what you do, you attract the same shit over and over again?
Did you just go through a big change in your life and you feel wobbly and shaken with loose grounds under your feet, longing for stability and grounding?

What you need is a time-out!

This private retreat will set the anchor in the depth of your own being.
• Create true strength, stability and confidence from within
• Get clarity about who you truly are
• Step into your power and create a life on your own terms

contact annika never Mind just be massage shiatsu yoga ibizaI’m Annika, a certified life coach, Shiatsu massage therapist and Yoga teacher, living and working on Ibiza.
In this 1:1 retreat I will share with you life hacks to
• Improve your health and wellbeing
• Create a transformative and simple routine that you can continue in everyday life
• Relax and connect to your own inner power and wisdom.
I will guide you with Yoga, meditation, coaching and more through your personal process of transformation.

This is a 3 day intense retreat, with one silent day and digital detox.

Program:
Arrival Day: Program starts the next day
Day 1: Grounding – Arrive within your Self
Day 2: Centering – Who am I? (Silent Day)
Day 3: Expansion – Surrender to growth
The rest of the week is no retreat program. You decide how long you want to stay.

Retreat price includes:
3-day intense retreat program
Accommodation (7 days)
Breakfast (7 days)
1 Lunch and snacks (on day 2)
3 Dinners (Day 1-3)
3 Private Yoga classes (Day 1-3)
3 Guided meditations (Day 1-3)
1 treatment
Coaching throughout Day 1-3
3 day morning cleanse routine
Breath Work
Loving Kindness Meditation
Beach walks
Journaling
Bicycle is available that you can use for free

On day 1 and 3 of the retreat (and also on the other days if you decide to stay longer) you have enough free time to explore the island, to go hiking or cycling (a bicycle is available), spa visits, or to do some more Yoga at the PureOm Yoga studio (discount available for you).

Location:
The lovely and bright 2-bedroom-house in the countryside is surrounded by pine trees and rosemary bushes in a very quiet area just 5 minute walking distance to Es Figueral Beach.

You have your own bedroom. The bathroom, living room and kitchen is shared.
A private bathroom would be available, but the access is through the garden.
You will need a rental car for the time you are here. There is no public transportation. You will find really cheap options for car rentals – it’s just a couple of Euros per day during the winter months.

Food:
The healthy and plant based breakfast and dinners during the 3 days are mostly organic and you can choose between vegan and vegetarian. I prepare the meals myself so we can discuss preferences and create the meal plan together. Please advice in time about any allergies and intolerances.

Weather:
Ibiza has on average of 300 days of sunshine a year. But no one can guarantee that.
The humidity can feel much colder than it actually is. Make sure you bring enough warm clothes, enough layers and also a winter jacket, boots and rain gear. Take some sun lotion with you, too. The sun can be quite strong here even in winter. It can be up to 25 degrees C on a sunny day in a windstill spot.
The house is heated by a chimney and it’s cosy and warm.

Facts:
I offer a free consultation via Whatsapp Call or Skype to answer any questions and to find out if we’re a match for this intense work together.

For the digital detox you will need to inform your family to contact me in case of emergency. You can choose if you want a 1 day or 3 day (or whole week) digital detox.
The retreat can be in German or English language.

For more information like rates, photos and booking please send me a message

Photos:

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