Turning the world upside down is an incredible experience I personally can’t get enough from. Playing with balance and the force of gravity can almost become addictive, in the best possible way. Yet it requires different components, the most important one is courage.
Are you curious and want to learn inversions in a safe environment with support and guidance?
Let’s find the courage and build confidence together to learn what it takes to do a handstand, other inversions like headstand or forearm balance, and balancing poses.
We will work on strength, flexibility and balance, but most importantly we will have fun and be playful.
Take one step after the other and you will see improvements in no time, getting closer and closer to reaching your goal.
This class is for intermediate and advanced yogis, or anyone with a basic regular physical training