Love & Connection

Today I saw a video about Tim Harris, a restaurant owner with down syndrome. I was deeply touched, not just by the fact that he seems to have an amazing family who believes in him and supports him, to make his dreams come true (which actually reminds me of my own...

the wake up call

During my last travel experience in South-East-Asia earlier this year, I attended a Vipassana retreat at the beginning of my trip. One of the most significant insights was about my inability to find peace in my mind. So I kept meditating almost every day even after...

nothing ever goes away…

We can run but we can’t hide. We can resist but we can’t avoid. We can delay but we can’t stop. We can fight but we can’t win. Change will come into our lives and eventually we will understand and grow… …and appreciate. And wonder...

how to walk the talk

A friend messaged me about my last blog post “Change” and she said that it’s true what I write but it’s easier said than done. Well, she is right. Of course I’d love to have a magic spell, too, that would solve all my issues and erase all...

change

Once again I realized why life sometimes seems difficult and exhausting. It’s not change that’s knocking at our doors but our resistance to it, our fears, our lack of willingness or courage to open the door and to welcome change into our lives. The fight...