Natural sun screen

Natural sun screen

Natural sun screen I had been looking for natural sun lotions without success. I have been to many organic stores to find the right product for me and I was close to giving up.  The natural sun screens I tried have either been really difficult to spread and I looked...
I am on TV!

I am on TV!

It’s quite exciting that this Sunday I will be in the German TV show “wunderschön” on WDR with a Yoga session about my handstand classes! I am not sure how it turned out so I hope I am not making a fool out of myself by publicly sharing this online...

Radical Yoga

I attended my first Yoga class in 2007. But while so many other Yoga teachers or Yoga doers say they were hooked from the first moment, I wasn’t. I was sceptic. At the time I was 24 years old, I spent most of my free time doing Martial Arts and loved the action...

Shiatsu and Massage on Ibiza

Shiatsu treatments are different wherever you go. Some people only use their thumbs to work along the meridians, with very light pressure. But in my school we learned to use the whole hand, our elbows, knees and feet. That’s exactly what I love and need. If I...
Don’t be authentic… all the time!

Don’t be authentic… all the time!

Authenticity is not just a word that’s somewhat hard to articulate, to some degree it’s also overrated. Being yourself and being who you really are, expressing what ever is within you and being true to that – sure, it has its validity. But before we...