Radical Yoga

I attended my first Yoga class in 2007. But while so many other Yoga teachers or Yoga doers say they were hooked from the first moment, I wasn’t. I was sceptic. At the time I was 24 years old, I spent most of my free time doing Martial Arts and loved the action...
Don’t be authentic… all the time!

Don’t be authentic… all the time!

Authenticity is not just a word that’s somewhat hard to articulate, to some degree it’s also overrated. Being yourself and being who you really are, expressing what ever is within you and being true to that – sure, it has its validity. But before we...
Island Life P-Review

Island Life P-Review

It’s been almost 2 years since I moved here. Not really knowing what will happen I packed my stuff into my car and drove all the way to Ibiza. Many times I heard people say to me that they admire my courage for doing this, but you know, it actually didn’t...
Away from Mass Processing

Away from Mass Processing

A lovely client I had recently inspired me to this blog post. She said that she found my website on the internet and even though she is staying in a hotel where they offer massages she wanted a more personal experience. So she contacted me and she said that it was...
Learn to relax

Learn to relax

It can be quite a challenge to relax. Even if our bodies lie still on the ground it doesn’t mean we are relaxed. And sometimes we even have a hard time lying still on the floor. There is an itch here, a little tension there and the mind seems to get louder the...